Establish Rituals That Stick
Published on: 26/07/2026
Day 6 feels hard, day 22 feels automatic. Learn Martin Seligman's "Three Good Things" ritual and 21-day threshold that makes F.R.A.M.E. practices stick.
Work Positive Culture
Mow the Mental Broom Straw
Published on: 19/07/2026
Emotions spread like viruses within 3 minutes. Learn how to filter negative perception, remove mental broom straw, and grow healthy team culture with F.R.A.M.E.
Work Positive Culture
What You Affirm, You Amplify
Published on: 12/07/2026
High-performing teams run 5:1 positive to negative interactions. Learn specific, named, in-the-moment affirmation that amplifies what's working in F.R.A.M.E.
Work Positive Culture
Your Lens Becomes Your Team's Lens
Published on: 05/07/2026
Focus the Team's Attention and Reframe the Unfamiliar, the first two lenses in Dr. Joey's F.R.A.M.E. framework, transform how your people see work.
Work Positive Culture